A Clear Current
Maintaining The Flow
The essence of all being
is energy. Our physical and ethereal selves depend on the
unrestricted flow of life energy that is the source of
wholeness and wellness. Though the channels through which
this energy flows are open systems and influenced by factors
outside of our control, we ultimately choose what impact
these will have in our lives. It is up to us to identify and
clear blockages in the energy field to ensure that flow is
maintained. A healthy, grounded individual absorbs some
portion of the energy emitted by other people and the
environment, but this does not interrupt the continuous
stream of balanced energy sustaining them. The same
individual copes constructively with stress and upset, and
they are not subject to the stagnation that frequently goes
hand in hand with negativity. When we keep the energy in and
around our bodies flowing harmoniously, we are naturally
healthy, vibrant, and peaceful.
Life energy flows through us like a swift stream when there
is nothing to obstruct it, but various forces such as
trauma, downbeat vibrations, and disappointments act like
stones that impede the current. If we allow these to pile
up, our life energy is thrown off its course or blocked
entirely, causing illness, restlessness, and a lack of
vigor. If, however, we take the time to clear these forces
away, we rob them of the power to impact our lives. When we
cultivate simple yet affirmative habits such as taking
regular cleansing baths, practicing meditation and breathing
exercises, smudging, and self-shielding, we protect
ourselves from outside influences that might otherwise
impede our energy flow. Likewise, we lessen the impact of
inner influences when we clear our auras of unwanted
attachments and divest ourselves of blocked emotions.
A strong and fluid energy field is the key that unlocks the
doors of self-healing and peace of mind. Your awareness of
the flow of energy sustaining you empowers you to take
charge of your own well-being by taking steps to unblock,
correct, and enhance that flow. Fear will likely be the
culprit when you cannot identify the source of
stagnation—you may simply be afraid to let go of what is
obstructing the flow. Letting go can be challenging, but the
exuberance you will feel when the flow is restored will be a
welcome and blessed reward.
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