Wednesday, October 17, 2007

A CLEAR CURRENT



A Clear Current





Maintaining The Flow






The essence of all being
is energy. Our physical and ethereal selves depend on the
unrestricted flow of life energy that is the source of
wholeness and wellness. Though the channels through which
this energy flows are open systems and influenced by factors
outside of our control, we ultimately choose what impact
these will have in our lives. It is up to us to identify and
clear blockages in the energy field to ensure that flow is
maintained. A healthy, grounded individual absorbs some
portion of the energy emitted by other people and the
environment, but this does not interrupt the continuous
stream of balanced energy sustaining them. The same
individual copes constructively with stress and upset, and
they are not subject to the stagnation that frequently goes
hand in hand with negativity. When we keep the energy in and
around our bodies flowing harmoniously, we are naturally
healthy, vibrant, and peaceful.



Life energy flows through us like a swift stream when there
is nothing to obstruct it, but various forces such as
trauma, downbeat vibrations, and disappointments act like
stones that impede the current. If we allow these to pile
up, our life energy is thrown off its course or blocked
entirely, causing illness, restlessness, and a lack of
vigor. If, however, we take the time to clear these forces
away, we rob them of the power to impact our lives. When we
cultivate simple yet affirmative habits such as taking
regular cleansing baths, practicing meditation and breathing
exercises, smudging, and self-shielding, we protect
ourselves from outside influences that might otherwise
impede our energy flow. Likewise, we lessen the impact of
inner influences when we clear our auras of unwanted
attachments and divest ourselves of blocked emotions.



A strong and fluid energy field is the key that unlocks the
doors of self-healing and peace of mind. Your awareness of
the flow of energy sustaining you empowers you to take
charge of your own well-being by taking steps to unblock,
correct, and enhance that flow. Fear will likely be the
culprit when you cannot identify the source of
stagnation—you may simply be afraid to let go of what is
obstructing the flow. Letting go can be challenging, but the
exuberance you will feel when the flow is restored will be a
welcome and blessed reward.

Saturday, October 13, 2007

BRIEF MEDITATION

BRIEF MEDITATION BOOSTS ATTENTION, CURBS STRESS

Recent studies have suggested that months to years of intensive meditation can improve attention and lower stress but a new study suggest that in just a few days people can see the benefits.

Researchers now believe that in less than one week of meditation practice with the integrative body-mind meditation training method can produce noteworthy improvement in attention and ones' state of mind.
The study of 40 Chinese undergraduates found that participation in 20-minute integrative meditation sessions over 5 days showed greater improvement in attention and overall mood, and lower levels of anxiety, depression, anger and fatigue, compared with students in a control group who participated in relaxation training.

Dr Yi-Yuan Tang from University of Oregon in Eugene and colleagues report their research in today's issue of Proceedings of the National Academy of Sciences.
Integrative meditation, they explain, "incorporates several key components body and mind techniques including body relaxation, breathing adjustment, mental imagery, and mindfulness training, which have shown broad positive effects in attention, emotions, and social behaviours in previous studies. This combination may amplify the training effect over the use of only one of these components."
As mentioned, after just 5 days, students in the integrative meditation group showed significantly greater improvement on tests of attention and mood than did the relaxation control group. Their reaction to a mental stressor was also significantly improved, as evidenced by a significant decrease in stress-related cortisol levels.

These outcomes after only 5 days of training "open a door" for simple and effective studies looking at the benefits of meditation.

Friday, October 12, 2007

OPENING A CLOSED CONNECTION



Opening A Closed Connection



                                                                              

There may be times when we feel like our connection to the universe is closed.
May be things don?t seem to be going well in our day, or our lives, or we may
feel out of our element. The truth is, the universe is always there for us. We
know that we create our experience with our thoughts, and this is another way
we need to make a conscious decision about how we want to experience life. It
is up to us to do the work of making the connection, because nobody can do it
for us, though sometimes the universe may send us wake-up calls.



You can think of it as getting some fresh air. We are always breathing and the
air is always around us, surrounding us, moving through us. But we may need to
step outside of where we are in the moment? physically, mentally, or
emotionally? and make the conscious choice to take a deep breath in order to
feel the air coming in and going out. Whether this means stepping outside
physically or merely shifting our thoughts, it is only our perception that
changes; the air remains the same.



It is just as easy to reconnect with the universe. Using the same technique as
a breath of fresh air, a deep breath can bring us back to our center. As we
inhale, we fill our bodies with the oxygen needed to replenish our most basic
physical needs, allowing the air to circulate within us. Exhaling, we release
the stale, the used, the potentially toxic air, removing any blocks that may
keep us from going deeper into the stillness that lies at our centre where we
connect to the universe. Feeling closed off does not need to be a negative
experience. When we become conscious of it, we can think of the wholeness of a
closed circuit, which allows electricity to connect and flow properly. Our
bodies work the same way, and when we make that connection in our minds, it
can help bring us back to the connection we seek.

Wednesday, October 10, 2007

SUPER SUPER QUALITY LAOS DARK ALOESWOOD OIL




SUPER SUPER
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This is a 12
ml bottle of Super Super Quality Laos Dark ALOESWOOD OIL (Non Alcoholic),
extracted from Wild Havested Aloeswood.  It has a rich long lasting woody fragrance and helps in relaxation.








































SUPER SUPER QUALITY KALIMANTAN DARK ALOESWOOD OIL




SUPER SUPER
QUALITY KALIMANTAN

DARK ALOESWOOD AGARWOOD OUD OIL






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Charges: Free Shipping Worldwide



This is a 12
ml bottle of Super Super Quality Kalimantan Dark ALOESWOOD OIL (Non Alcoholic),
extracted from Wild Havested Aloeswood.  It has a rich long lasting woody fragrance and helps in relaxation.






Aloeswood Oil is prized as one of the finest aromatic woods.  It is the most precious and rarest wood oil on earth.  Aloeswood Oil has a sophisticated fragrance that is deep, rich, earthly and personal, its sweet yet sharp balsamic woodiness will pervade through one's senses.  It is said that Lord Buddha had likened the fragrance of Aloeswood to the 'Scent Of Nirvana'








In Buddhism, Aloeswood opens the Chakras and is used for the ultimate meditative experience as it has many psychoactive properties.  When used in meditation it has grounding effects and helps connect the mind and body to achieve nirvana.












Aloeswood Oil will help to enhance the Power Of Dzi Beads if applied lightly every 3 to 4 weeks to achieve the best beneficial effects.






It really is the 'Holy Grail' of all essential oils and incenses, so for anyone using aromatherapy, essential oils, doing meditation or healings, Aloeswood Oil is a must try.   Aloeswood Oil matures and becomes better with age.






































ACHIEVING A HIGH VIBRATION




ACHIEVING A HIGH VIBRATION





 


All matter is made up of energy, and that energy is in motion continually.
Everything in the universe, from the smallest molecules to the most complex
living beings, has an optimal rate of vibration to keep it healthy. We reach
this high vibrational level when we are whole, healthy, and fulfilling our
potential. Human beings are able to consciously control these vibrations
within themselves using a variety of techniques. We know when we have reached
a high vibrational state because we feel good and can sense that we are
aligned with all that is. We find we are capable of healing and have good
intuition and perception that are a result of our resonating closer and closer
to our ideal frequencies.



Thoughts, emotions, intentions, choices, and actions contribute to our
vibrational state, as do the environments we inhabit. Affirmative activities
that leave us feeling joyous, appreciative, loving, and peaceful raise our
vibration. Constructive, creative, and expansive thoughts do the same. When we
cultivate habits that contribute to our physical health and strength, our
vibration is likewise raised. Certain mantra meditations, breathing exercises,
and chants are designed to increase vibration. But simply practicing gratitude
and forgiveness, surrounding ourselves with loving high-vibration people,
eating whole foods, and spending time in nature can also help us transcend our
current vibrational limitations.



When your desire for change is strong enough, you will find yourself
gravitating toward what can help you achieve and maintain a high vibrational
state. A positive outlook will then become the most important tool you
possess, and this outlook will sustain you when the path leading toward
transformation is wide and winding. As you evolve, your vibrational frequency
will also evolve, aiding you in the creation of an even higher reality.
Consciously and unconsciously, you will attract auspicious circumstances and
positive people that will help you continue exploring the scope of your higher
self until you move beyond the earthly plane.